Back@Work

Tips for your returning back to work, with less stress;

• Go to bed at respectable time the day before your return.
• Get your clothes ready the day before.  
• Wear clothes you like first day back at work.
• Tidy up your work-space first thing on your first day.

Undo your away messages on your voice mail and email.

• Briefly review your calendar.
• Don’t read your emails in chronological order.
• Make a prioritized list of tasks.
• Do one thing at a time.
• Remove unnecessary distractions.
• Listen to music.
• Make plans to enjoy yourself the first week back.
• Catch up with colleagues.
• Set new goals.
• Leave the office on time.
• Cut yourself a break.

“Learn the value of hard work by working hard.” Margaret Mead